Can Type 2 diabetics take Metamucil?
In addition to treating constipation, Metamucil may also help lower your cholesterol levels, and may improve your blood sugar control if you have type 2 diabetes. Benefiber, on the other hand, is not approved for these uses. Fiber can also decrease your appetite by making you feel fuller for a longer time.
What is the best fiber supplement for type 2 diabetes?
Benefiber contains only soluble fiber, so it’s helpful to people trying to manage their blood sugar, like people with type 2 diabetes ( 6 ).
Can diabetics take sugar free Metamucil?
Some products may contain sugar and/or aspartame. Caution is advised if you have diabetes, phenylketonuria (PKU), or any other condition that requires you to limit/avoid these substances in your diet. Ask your doctor or pharmacist about using this product safely.
Is Metamucil high in sugar?
Metamucil Fibre Capsules do not contain any sugar, sweeteners, or artificial sweeteners.
Is it OK to take Metamucil with metformin?
No interactions were found between Metamucil and metformin. This does not necessarily mean no interactions exist. Always consult your healthcare provider.
What type of fiber lowers blood sugar?
Fiber comes in two varieties, both beneficial to health:
Soluble fiber, which dissolves in water, can help lower glucose levels as well as help lower blood cholesterol. Foods with soluble fiber include oatmeal, nuts, beans, lentils, apples and blueberries.
Is it safe to drink Metamucil everyday?
There’s no evidence that daily use of fiber supplements — such as psyllium (Metamucil, Konsyl, others) or methylcellulose (Citrucel) — is harmful. Fiber has a number of health benefits, including normalizing bowel function and preventing constipation.
Does fiber lower A1c?
The health benefits of dietary fiber continue to inform clinical recommendations. In a report by a team of Canadian researchers,1 individuals who regularly consumed soluble fiber were found to have lower hemoglobin A1c (HbA1c) levels, an important benchmark for people with diabetes.
What time of day should you take Metamucil?
Any time of day is appropriate to take Metamucil as long as an adequate intake of fluids (at least 240 mL of water or liquid per serving) is consumed. We recommend taking Metamucil three times per day at mealtimes as a convenient way to get the benefits of Metamucil.
What kind of fiber is good for diabetics?
According to a study published in August 2016 in Experimental and Therapeutic Medicine, soluble fiber specifically helped increase insulin sensitivity, lowered blood sugar, and reduced cholesterol in people with type 2 diabetes.
Can you take fiber with metformin?
According to the University of Michigan, you should avoid eating high-fiber foods after taking metformin. This is because fiber can bind to drugs and lower their concentration. Metformin levels decrease when taken with large amounts of fiber (greater than 30 grams per day).
How does psyllium lower blood sugar?
It can lower blood sugar levels
This is because the gel forming fibers in psyllium can slow down the digestion of food, which helps regulate blood sugar levels. In one study, researchers gave 51 people with type 2 diabetes and constipation 10 g of psyllium twice per day.