If your A1C level is between 5.7 and less than 6.5%, your levels have been in the prediabetes range. If you have an A1C level of 6.5% or higher, your levels were in the diabetes range.
Is a 5.7 A1C a good number?
A normal A1C level is below 5.7%, a level of 5.7% to 6.4% indicates prediabetes, and a level of 6.5% or more indicates diabetes. Within the 5.7% to 6.4% prediabetes range, the higher your A1C, the greater your risk is for developing type 2 diabetes.
Is a 7.7 A1C bad?
An A1C test measures the percentage of hemoglobin in your blood that carries glucose. The higher the amount of glucose in the blood, the higher the A1C percentage. A normal A1C measurement is less than 5.7%, while an A1C of 5.7% to 6.4% could suggest prediabetes, and an A1C of 6.5% or higher usually means diabetes.
Is an A1C of 7.1 ok?
According to the ADA, A1C level below 5.7 percent is considered normal. An A1C between 5.7 and 6.4 percent signals prediabetes, according to the ADA. Type 2 diabetes is diagnosed when the A1C is at or over 6.5 percent. For many people with type 2 diabetes, the goal is to lower A1C levels to a healthier percentage.
Is an A1C of 7.0 good?
An A1C reading of 7.0 or less indicates that your blood sugar control is probably quite good. Patients who maintain their hemoglobin AIC levels below 7.0 are less at risk for developing the complications of diabetes and are more likely to retain their vision. Hemoglobin AIC readings above 8.0 are not as good.
What is the average blood sugar for an A1C of 7?
A1C and self-monitoring
|A1C level||Estimated average blood sugar (glucose) level|
|7%||154 mg/dL (8.6 mmol/L)|
|8%||183 mg/dL (10.2 mmol/L)|
|9%||212 mg/dL (11.8 mmol/L)|
|10%||240 mg/dL (13.4 mmol/L)|
What is a critical A1C level?
Between 6.0 and 6.9: Controlled diabetes. Between 7.0 and 8.9: Uncontrolled diabetes. Over 9.0: Critically high.
How can I get my A1c down quickly?
Since exercise prompts your muscles to take up sugar from your bloodstream, it helps your blood sugar levels drop more quickly after you eat a meal. As you make exercise a regular habit, you’ll see a downward trend in your A1c numbers. Never miss your meds. You can reliably lower your A1c through diet and exercise.
Is 7.8 A good A1c?
An A1c goal of between 7% and 8% is reasonable and beneficial for most patients with type 2 diabetes…
Is 7.5 normal blood sugar?
A normal pre-prandial (before meal) blood glucose level will be between 4 and 7 mmol/l. After eating (post-prandial) levels should be below 9 mmol/l when tested 2 hours after a meal. When going to bed for the night, levels should be no more than 8 mmol/l.
What A1c level requires insulin?
Insulin for Short-Term Blood Sugar Control
The treatment target for most people with diabetes is an A1C of 7 percent or less; those with higher levels may need a more intensive medication plan.
What is normal A1c for a 70 year old?
The key measure of diabetes control is hemoglobin A1c. For healthy over 65ers with long life expectancy, the target should be 7.0 – 7.5%. For those with “moderate comorbidity” (so-so health) and a life expectancy of less than 10 years the target should be 7.5 – 8.0%.
What is the best breakfast for a diabetic to eat?
10 Best Breakfast Foods for People with Diabetes
- Eggs. Eggs are delicious, versatile, and a great breakfast choice for people with diabetes. …
- Greek yogurt with berries. …
- Overnight chia seed pudding. …
- Oatmeal. …
- Multigrain avocado toast. …
- Low carb smoothies. …
- Wheat bran cereal. …
- Cottage cheese, fruit, and nut bowl.
How do I get my A1C under 7?
Here are nine ways to lower your A1C:
- Make a food plan. Eating the right foods is essential to lowering your A1C, so you want to make a plan and stick to it. …
- Measure portion sizes. …
- Track carbs. …
- Plate method. …
- Have a realistic weight loss goal. …
- Exercise plan. …
- Take medications. …
- Supplements and vitamins.
How do you keep your A1C under 7?
General diet tips to lower A1C levels include:
- being mindful of portion sizes.
- eating regularly, every 3-5 hours.
- eating similar sized portions at meals and snacks.
- planning meals ahead of time.
- keeping a journal of food, medication, and exercise.
- spreading out carbohydrate-rich foods throughout the day.
What is normal blood sugar by age?
Normal blood glucose levels for adults, without diabetes, is 90 to 110 mg/dL. Learn the symptoms of high and low blood sugar here.
Normal blood sugar levels for adolescents.
|Normal blood sugar levels for adolescents|
|1-2 hours after eating||Up to 140|