Non-constricting: The fit of diabetic socks should be loose, non-constricting and have a super stretch design. In fact, they should be loose to the point where you barely feel them!. Tight socks can inhibit circulation, which might be challenging for those who suffer from circulatory issues.
Why do diabetics need loose socks?
Diabetic socks typically are made without seams along the toe to reduce the risk of rubbing and blisters that could lead to ulcers, especially for someone with neuropathy or chronic hyperglycemia (high blood sugar).
How tight should diabetic socks be?
Stockings should feel snug, but not painfully tight. Mild compression, with lower numbers, is usually enough to keep you comfortable on your feet at work.
What type of socks do diabetics wear?
Government sources recommend cotton and wool socks for diabetic patients to help keep feet dry. 4,5 They also reinforce the need to wear socks at all times. Many do not make specific fabric recommendations, but they do suggest that people avoid tight socks.
Can diabetics wear regular socks?
While an ordinary sock may cause moderate restriction, leaving visible compression lines around your ankle, diabetic socks are designed to fit well without any restriction. Impaired blood flow can also make it harder to keep your feet warm.
Should diabetics wear socks to bed?
Consider socks made specifically for patients living with diabetes. These socks have extra cushioning, do not have elastic tops, are higher than the ankle and are made from fibers that wick moisture away from the skin. Wear socks to bed. If your feet get cold at night, wear socks.
How do diabetics increase circulation in their feet?
Keep the blood flowing to your feet
- Put your feet up when you are sitting.
- Wiggle your toes for a few minutes throughout the day. Move your ankles up and down and in and out to help blood flow in your feet and legs.
- Do not wear tight socks or elastic stockings. …
- Be more physically active. …
- Stop smoking.
When should you not wear compression stockings?
“If you have peripheral vascular disease affecting your lower extremities, you should not wear compression socks,” he says. “The pressure provided by compression socks may make ischemic disease worse.
How many hours a day should you wear compression socks?
Depending on your need, you can consider wearing them all day long (though you should take them off before bed), or just for a few hours at a time. Compression socks can be helpful for many people, but you should still talk to your doctor before making them a part of your health care routine.
What’s the difference between compression socks and diabetic socks?
Diabetic socks typically fit looser and are more breathable than compression socks. Diabetic socks are designed to protect against moisture, pressure, and injuries such as blisters and sores. Diabetic socks often feature padding at the toes and heel to help prevent tears and friction burns.
Why diabetics should not go barefoot?
Diabetes can cause nerve damage, called peripheral neuropathy, that makes you lose feeling in your feet. This can be a disaster if you’re walking around without foot protection. Diabetes can also compromise your circulation. Your feet are far away from your heart, and blood flow reduces to your soles, heels, and toes.