Is borderline diabetes a medical term?

Borderline diabetes, also called prediabetes, is a condition that develops before a person gets type 2 diabetes. It’s also known as impaired fasting glucose or glucose intolerance. It basically means your blood sugar levels are higher than normal, but they’re not quite high enough to be considered a sign of diabetes.

Is prediabetes a medical term?

Medical Definition of Prediabetes

Prediabetes: a common condition in which the blood sugar level is higher than normal but not yet high enough to be considered diagnostic of diabetes.

Is borderline diabetes the same as diabetes?

Prediabetes means you have a higher than normal blood sugar level. It’s not high enough to be considered type 2 diabetes yet, but without lifestyle changes, adults and children with prediabetes are more likely to develop type 2 diabetes.

How serious is borderline diabetes?

Prediabetes Is a Big Deal

Don’t let the “pre” fool you—prediabetes is a serious health condition where blood sugar levels are higher than normal, but not high enough yet to be diagnosed as diabetes. Prediabetes puts you at increased risk of developing type 2 diabetes, heart disease, and stroke.

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How do I know if Im borderline diabetic?

According to the American Diabetes Association, a doctor will diagnose prediabetes when test results show the following measurements: fasting blood sugar levels of 100–125 milligrams per deciliter (mg/dl) glucose tolerance levels of 140–199 mg/dl. an A1C test result of 5.7–6.4 percent.

What foods to stay away from if you are borderline diabetic?

If you have prediabetes, it’s a good idea to limit or skip the following 100% fruit juice, soda, and sweetened coffee drinks. Try to avoid energy or sports drinks, mixed alcohol cocktails, and lemonade or sweet tea. Experts aren’t sure how artificial sweeteners affect people with prediabetes.

What do Prediabetic doctors prescribe?

Metformin is currently the only medication recommended by the ADA for the treatment of prediabetes.

How long does it take to go from prediabetes to normal?

Reversing prediabetes

Most people diagnosed with prediabetes develop Type 2 diabetes within 10 years. This means you should have time to prevent this from happening. On the other hand, it takes about three years to reverse prediabetes. You also have to change your lifestyle.

Is pre diabetes reversible?

Prediabetes is now recognized as a reversible condition that increases an individual’s risk for development of diabetes. Lifestyle risk factors for prediabetes include overweight and physical inactivity.

Can a prediabetic become normal?

Prediabetes is reversible. You can prevent or slow the development of prediabetes and diabetes by making lifestyle changes and maintaining a moderate weight. According to one 2017 review, each 2.2 pounds of weight loss could lower the risk of type 2 diabetes by 16 percent for people with IGT, or prediabetes.

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What is normal blood sugar by age?

Normal blood glucose levels for adults, without diabetes, is 90 to 110 mg/dL. Learn the symptoms of high and low blood sugar here.

Normal blood sugar levels for adolescents.

Normal blood sugar levels for adolescents
Age 6-12 mg/dL
Fasting 80-180
Before meal 90-180
1-2 hours after eating Up to 140

What is the healthiest breakfast for a diabetic?

10 Best Breakfast Foods for People with Diabetes

  1. Eggs. Eggs are delicious, versatile, and a great breakfast choice for people with diabetes. …
  2. Greek yogurt with berries. …
  3. Overnight chia seed pudding. …
  4. Oatmeal. …
  5. Multigrain avocado toast. …
  6. Low carb smoothies. …
  7. Wheat bran cereal. …
  8. Cottage cheese, fruit, and nut bowl.

What foods to cut out if you are prediabetic?

The first rule is to cut down on simple carbohydrates like sugar, a quick-release carb.

  • Eliminate sweetened beverages. …
  • Next, look at foods that have added sugar: …
  • Then cross off empty “white foods”: …
  • Experiment with other grains and starches: …
  • Healthy proteins include: …
  • Fruit. …
  • Alcohol. …
  • Consider your meal times.

How do you reverse prediabetes?

Some people have successfully reversed prediabetes by modifying their diet and lifestyle.

  1. Eat a “clean” diet. …
  2. Exercise regularly. …
  3. Lose excess weight. …
  4. Stop smoking. …
  5. Eat fewer carbs. …
  6. Treat sleep apnea. …
  7. Drink more water. …
  8. Work with a dietitian nutritionist.