People with diabetes are at increased risk of developing anxiety because they may experience excessive fear and worry about the management and possible progression of diabetes. Concerns over the physical symptoms themselves can also trigger anxiety.
What medical conditions mimic anxiety?
Some medical disorders that may present as anxiety include Cushing disease, diabetes mellitus, parathyroid disease (hyperparathyroidism, pseudo-hyperparathyroidism), pancreatic tumors, pheochromocytoma, pituitary disease, and thyroid disease (hyperthyroidism, hypothyroidism, thyroiditis).
Can diabetes make you feel panicky?
Elevated anxiety symptoms in people with diabetes are associated with sub-optimal diabetes self-management and metabolic outcomes, diabetes complications, depressive symptoms, and impaired quality of life and can be difficult to recognise, as severe anxiety and panic attacks share some similar physical symptoms to …
How can you tell the difference between low blood sugar and anxiety?
During a panic attack your body goes into fight or flight mode – your breathing rate increases, muscles tense and heart rate quickens. Low blood sugar – or hypoglycaemia – is when the glucose level in your blood is too low.
Why did I suddenly develop anxiety?
“A sudden onset of anxiety can occur when something extremely stressful is happening unexpectedly, or when there is physical pain in the body, physical stress, or other kinds of severe mental stress,” Saxena says.
How do you tell if it’s just anxiety?
For one thing, the thoughts that cross your mind during a panic or anxiety attack can feel unreal, illogical, and out of character. And the physical symptoms of panic and anxiety – like a pounding pulse, chest pain, shortness of breath, sweating, trembling, or dizziness – may get you thinking the worst.
Does high blood sugar feel like anxiety?
Some people, especially those who have diabetes, may also experience anxiety about regulating their blood sugar levels. This may manifest as a consistent and overwhelming fear that you will become hypoglycemic or anxiety about managing your condition.
Can fluctuating blood sugar cause anxiety?
And it can make you feel cranky and anxious. These are warning signs that your blood sugar is too low. If it stays there, your body puts out more hormones, including one called cortisol, also known as “the stress hormone,” partially because it helps control things like your mood and fear.
Can diabetics take Xanax?
Alprazolam treatment of anxious patients with poorly controlled diabetes may result in decreased anxiety and improved glucose regulation through independent mechanisms.
Can metformin cause panic attacks?
We report the case of a patient born in 1923 who had been treated with metformin since 1977 and experienced panic attacks. Lactic acid levels, measured during an attack for the first time since metformin was prescribed, were found to be elevated on two occasions.
What is the 3 3 3 rule for anxiety?
Follow the 3-3-3 rule.
Look around you and name three things you see. Then, name three sounds you hear. Finally, move three parts of your body — your ankle, fingers, or arm.
What are 5 symptoms of anxiety?
Common anxiety signs and symptoms include:
- Feeling nervous, restless or tense.
- Having a sense of impending danger, panic or doom.
- Having an increased heart rate.
- Breathing rapidly (hyperventilation)
- Feeling weak or tired.
- Trouble concentrating or thinking about anything other than the present worry.
Why has my anxiety gotten worse lately?
Stress. Daily stressors like traffic jams or missing your train can cause anyone anxiety. But long-term or chronic stress can lead to long-term anxiety and worsening symptoms, as well as other health problems. Stress can also lead to behaviors like skipping meals, drinking alcohol, or not getting enough sleep.