Best answer: Is prediabetes completely curable?

Prediabetes is reversible. You can prevent or slow the development of prediabetes and diabetes by making lifestyle changes and maintaining a moderate weight. According to one 2017 review, each 2.2 pounds of weight loss could lower the risk of type 2 diabetes by 16 percent for people with IGT, or prediabetes.

Can prediabetes be reversed permanently?

Yes, prediabetes can be reversed. The most effective way to reverse prediabetes, or return to normal blood sugar levels, is to focus on exercise, healthy eating, and losing weight. Some medications may also work to stop prediabetes becoming diabetes, but none have been approved by the FDA.

How long can prediabetes last?

Not everyone with prediabetes will go on to develop diabetes. Over the short term (three to five years), about 25% of people with prediabetes develop full-blown diabetes. The percentage is significantly larger over the long term.

How many months does it take to reverse prediabetes?

Most people diagnosed with prediabetes develop Type 2 diabetes within 10 years. This means you should have time to prevent this from happening. On the other hand, it takes about three years to reverse prediabetes. You also have to change your lifestyle.

Is being prediabetic bad?

Having prediabetes also puts you at an increased risk for heart disease and stroke. Prediabetes can result in symptoms and complications of diabetes, especially when it goes undetected. If left untreated, prediabetes can lead to type 2 diabetes.

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How do you reverse prediabetes?

Some people have successfully reversed prediabetes by modifying their diet and lifestyle.

  1. Eat a “clean” diet. …
  2. Exercise regularly. …
  3. Lose excess weight. …
  4. Stop smoking. …
  5. Eat fewer carbs. …
  6. Treat sleep apnea. …
  7. Drink more water. …
  8. Work with a dietitian nutritionist.

Can prediabetes cause liver damage?

“About three in four patients with type 2 diabetes or prediabetes have too much fat in their liver, and about half of them have this inflammation and scarring, but in many cases they’re unaware of it,” Cusi says.